Egg Flower Soup Carbs

Egg flower soup is also low in carbohydrates, with just 10.34 grams per one cup serving. 33g of protein per serving. Egg flower soup is always an old favorite.

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Egg flower soup (or egg drop soup) is a simple yet savory

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5g net carbs per serving, egg drop soup protein.

Egg flower soup carbs. Sprinkle with green onion to serve. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Calories per serving of egg flower soup 36 calories of egg, fresh, whole, raw, (0.50 large) 9 calories of carrots, raw, (0.17 cup, chopped) 9 calories of peas, frozen, (0.08 cup) 4 calories of chicken broth or bouillon, (0.17 cup (8 fl oz)) 3 calories of mushrooms, fresh, (0.17 cup, pieces or slices)

Gently stir in the peas. The chicken broth used here is 1 can ( 14 oz.) chicken broth, 28 oz. This soup is one of the best soups which i, my family and friends love to have in their lunch or in dinner.

How to make low carb egg drop soup. Make the best “egg flower” the chinese name of egg drop soup is dan hua tang (蛋花汤) which literally means “egg flower” soup. 90 / 2,000 cal left.

Access keto meal plans and articles. Calories per serving of egg flower soup 115 calories of egg, fresh, whole, raw, (0.33 cup (4.86 large eggs)) 74 calories of tofu, extra firm, (0.17 block) 30 calories of imagine organic vegetable broth, (1 cup) 26 calories of peas and carrots, frozen, (0.17 package (10 oz)) 3 calories of scallions, raw, (0.08 cup, chopped) Bring to the boil, then reduce it to a low simmer.

Is egg drop soup bad for you? Stir soup rapidly in one direction, then with the hot soup swirling in the pan, slowly pour in the beaten egg. While stirring slowly in one direction to get the soup moving, pour the beaten egg into the soup in a slow but steady stream.

Stir in the sesame oil, salt, and white pepper. Egg drop soup chinese restaurant 1 cup 65.1 calories 10.3 grams carbs 1.5 grams fat 2.8 grams protein 1.0 grams fiber 55.4 mg cholesterol 0.4 grams saturated fat 891.7 mg sodium 0.2 grams sugar 0.0 grams trans fat Chinese egg flower soup nutrition facts